Friday, July 22, 2016

The structure of paranoia

I've known a few people who always thought someone was plotting against them when something unfortunate happened. If they lost a belonging, they'd immediately say it was stolen and start blaming family and friends. If their pet got sick, they'd say it must have been poisoned by their neighbor. One of these people had been diagnosed with a mental health condition involving paranoia. But from an emotional perspective, it makes sense why a person might prefer to believe they're being attacked than to think random circumstances are causing harm. Even though it's upsetting to believe someone is out to get them, it provides a distinct reason for what happened and a target to fault. It gives the person a sense of control, even if they think somebody *else* was in control. And it stops self-blame or undirected blame, which leads to sadness. Instead that is converted to anger, which feels more organized by offering a goal.

I'm not saying this is a reasonable or productive way to respond to bad circumstances--it's not. But it's understandable why somebody might gravitate toward that reaction.